Are you feeling depleted, disconnected, and in need of a rejuvenating escape? I have just the thing. I’m very excited to offer Seattle-based women an opportunity to join me for a mini retreat in November!
🌸 ReviveHer: A Mini Retreat for High Performing Women 🌸
It's time to press pause and invest in your well-being. Join us for a transformative experience at our exclusive women's mini retreat, focused on building internal resilience through self-discovery and self-care.
💆♀️ Explore the Path to Resilience 💆♀️
Immerse yourself in enlightening presentations led by renowned experts Dr. Adeola Mead, Holistic Medicine Expert and Loala McCann, Women’s Leadership Coach.
Learn from Dr. Adeola Mead how to reset your nervous and hormonal systems, exploring the path to achieving balance and harmony in your personal and professional life. Dr Mead will lead you in:
Creating a botanical medicine self care kit to promote mental, emotional and physical resilience.
Expanding your horizons and embark on a guided journey of herbal tea tasting.
Discovering the healing properties that can integrate your body, mind, and spirit, leaving you feeling refreshed and revitalized.
Expert presenter Loala McCann will guide you in discovering the three key skills necessary to cultivate mental resilience. You will learn practical tools to:
Build greater awareness of the saboteur messages you send yourself.
Create new habits that prevent you from being highjacked by negative thoughts.
Foster a more consistently positive outlook on life.
Together, we will unlock the knowledge that will enable you to navigate challenges with grace and resilience.
🌿 Nurture Your Body and Mind 🌿
Indulge in a delectable and nutritious lunch specially curated to nourish your body from within. Savor each bite as you embrace the power of mindful eating and take a moment to appreciate the fuel that propels your incredible journey.
Expand your horizons and embark on a tantalizing journey of herbal tea tasting. Discover the ancient wisdom hidden in nature's herbal remedies. Learn about the healing properties and practices that can harmonize your body, mind, and spirit, leaving you feeling refreshed and revitalized.
🎶 Harmonize Your Being with Gentle Yoga and Sound Bath 🎶
Immerse yourself in a captivating gentle yoga and sound bath experience led by Vibrational Sound Therapy expert Tai Mattox. Allow the soothing sounds and vibrations to wash away stress, tension, and fatigue. Drift into a state of deep relaxation, as you reconnect with your inner self, finding solace and strength.
🌺 Reserve Your Spot Today! 🌺
Spaces for this empowering women's mini retreat are limited, so secure your spot now! Treat yourself to an oasis of self-care, where you'll be surrounded by like-minded women seeking personal growth and renewal.
Date: Sunday, November 12th 2023
Time: 9:30 AM – 2:00 PM
Location: Event Space Lower Queen Anne in Seattle, Location provided upon registration
Investment: $295
To register, visit our event page. Don't miss out on this opportunity to embrace your resilience, elevate your well-being, and rekindle the fire within.
Join us at ReviveHer, A Mini Retreat for High Performing Women, and emerge as the fierce, unstoppable force you were meant to be. It's time to reclaim your resilience and prioritize the woman who matters most – YOU!