ReviveHer: A Mini Retreat for High Performing Women
Join us at ReviveHer, A Mini Retreat for High Performing Women, and emerge as the fierce, unstoppable force you were meant to be. It's time to reclaim your resilience and prioritize the woman who matters most – YOU!
Immerse yourself in enlightening presentations led by Loala McCann, Women’s Leadership Coach and Dr. Adeola Mead, Holistic Medicine Expert
Expert coach Loala McCann will guide you in discovering the three key skills necessary to cultivate mental resilience. You will learn practical tools for:
Building greater awareness of the saboteur messages you send yourself.
Creating new habits that prevent you from being highjacked by negative thoughts.
Fostering a more consistently positive outlook on life.
Learn from Dr. Adeola Mead how to reset your nervous and hormonal systems, exploring the path to achieving balance and harmony in your personal and professional life. Dr. Mead will lead you in:
Creating a botanical medicine self-care kit to promote mental, emotional and physical resilience.
Learning how to implement therapeutic self-care that is focused, informed and promotes sustained well-being.
Nurture Your Body and Mind
Indulge in a delectable and nutritious lunch specially curated to nourish your body from within.
Enjoy time for self-reflection, journaling and connecting with other high performing women.
Harmonize Your Being with Gentle Yoga and Sound Bath
Immerse yourself in a captivating gentle yoga and sound bath experience. Allow the soothing sounds and vibrations to wash away stress, tension, and fatigue. Drift into a state of deep relaxation, as you reconnect with your inner self.